This 2-day event will support you to get started as a Yoga Nidra teacher, or help you go deeper with your teaching.

You will receive some of James’ own Yoga Nidra Scripts to help get you started along with an abridged digital version of the Deep Rest Yoga Nidra training manual.

Yoga Nidra is currently sweeping the globe and is recognised as one of the ‘go-to’ practices for recovering from long-term fatigue.

People use this practice to help fall asleep, heal chronic pain, and improve well-being. Scientific research shows us the efficacy of rest as the antidote for a restless world and a way to recover from stress, overwhelm, and burnout. 

Designed as a continuing Professional Development Weekend for Yoga Teachers and Therapy Professionals who wish to teach yoga nidra in professional settings. Find out more and book your place on the Whitespace website.